{"product_id":"speedon-aqueous-gel-60g-carb-mild-citrus-low-fructose","title":"SpeedON Aqueous Gel- 60g Carb- Mild Citrus (Low Fructose)","description":"\u003cp\u003eSpeedON Mild Citrus Low Fructose gel is a 60g-carbohydrate performance gel with a 4:1 glucose to fructose ratio, formulated for athletes with fructose intolerance or fructose malabsorption. With less fructose, there's a lower risk of lower-GI upset such as bloating and diarrhoea during long efforts.\u003c\/p\u003e\u003ch3\u003eWhat's in it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e60g of carbohydrate per gel\u003c\/li\u003e\n\u003cli\u003eGlucose to fructose in a 4:1 ratio, a low-fructose, glucose-dominant blend\u003c\/li\u003e\n\u003cli\u003eAqueous hydrocolloid gel texture, designed to release carbohydrate steadily rather than dissolving instantly into stomach fluids\u003c\/li\u003e\n\u003cli\u003eMild citrus flavour to delay palate fatigue\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy low fructose?\u003c\/h3\u003e\u003cp\u003eFructose is absorbed by a separate gut transporter from glucose, which is why many gels use a glucose:fructose blend. But if your gut struggles with fructose, high-fructose gels can cause bloating or loose stools. SpeedON says fructose malabsorption affects an estimated 30-40% of people; this gel keeps most of the carbohydrate as glucose.\u003c\/p\u003e\u003ch3\u003eWhen to use it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eLong runs, marathons, ultras and rides if standard 2:1 or 1:0.8 products upset your stomach\u003c\/li\u003e\n\u003cli\u003eAthletes who have tested or suspect fructose sensitivity\u003c\/li\u003e\n\u003cli\u003eAnyone who wants a very concentrated, low-sweetness gel to reduce flavour fatigue\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eEach gel is a large 60g serve. Take it in sips over time, for example one gel across an hour for around 60g per hour. Practise in training first.\u003c\/p\u003e","brand":"SpeedON","offers":[{"title":"Default Title","offer_id":48668676686075,"sku":"726436724722","price":8.5,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0071\/1658\/7069\/files\/Mild_Citrus_100_AI_1024x1024_2x_62743694-f78f-4b7a-b05a-7669d41cc6cb.png?v=1776221370","url":"https:\/\/frontrunnarcolombo.com\/products\/speedon-aqueous-gel-60g-carb-mild-citrus-low-fructose","provider":"Frontrunner Colombo","version":"1.0","type":"link"}