A 20-pack of Skratch Labs Hydration Sport Drink Mix in Strawberry Lemonade: twenty 22g packets that each make a light, real-fruit electrolyte drink with a little energy.
What's in it (per packet)
- About 80 calories and roughly 18-19g of carbohydrate from cane sugar and dextrose, a glucose and fructose blend for fast absorption
- 380-400mg sodium with other electrolytes to match average sweat losses
- Real-fruit flavouring; no artificial sweeteners or colours; vegan, gluten free, dairy free
When to use it
- Training days and races up to about 2 hours, where you want hydration and a small amount of energy
- Hot, sweaty sessions, and whenever plain water isn't enough
- As the electrolyte drink in a longer fuelling plan alongside gels or chews
How to use it
Pour one packet into about 500ml of water, shake, and drink 1-2 servings per hour as a starting point. The 20-pack is ideal for stocking your training block and pre-portioning bottles.