The PUMA Long Distance NITRO Elite 3 is a track spike built for races from 3000m through to 10,000m. A NITROFOAM Elite midsole gives a light, responsive feel over the distance, with a plate underfoot for propulsion.
The one-piece breathable upper is soft enough to run sockless, and the changeable pins let you tune grip for the track. It's a neutral spike for competitive runners chasing a PB, and it comes with a PUMA spike bag.