{"product_id":"precision-fuel-30-gel","title":"Precision Fuel Gel 30 - Single","description":"\u003cp\u003eThe Precision Fuel PF 30 Gel is a practical way to get 30g of carbohydrate into your system fast. It has a mild, neutral Original flavour designed to reduce flavour fatigue on long efforts, and a jelly-like, non-syrupy texture that's less sticky and doesn't need to be chased with fluid straight away.\u003c\/p\u003e\u003ch3\u003eWhat's in it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e30g carbohydrate (120 kcal) per 51g gel\u003c\/li\u003e\n\u003cli\u003e2:1 glucose to fructose ratio, a dual-source blend that helps the gut absorb more carbohydrate per hour\u003c\/li\u003e\n\u003cli\u003eIngredients: maltodextrin, water, fructose, pectin, citric acid, plus preservatives (potassium sorbate, calcium lactate)\u003c\/li\u003e\n\u003cli\u003eNo electrolytes and no caffeine, so you control your sodium separately\u003c\/li\u003e\n\u003cli\u003eVegan, vegetarian, gluten free, dairy free, Informed Sport certified, no artificial ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhen to use it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEfforts of 60 minutes or longer: half marathons, marathons, long rides and triathlons\u003c\/li\u003e\n\u003cli\u003eOn its own for shorter races, or alongside Precision drink mix, chews or real food on longer days\u003c\/li\u003e\n\u003cli\u003ePair with PH electrolyte tablets or packets when you need to hit a sodium target as well\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow much to take\u003c\/h3\u003e\u003cp\u003eEach gel is 30g, so one every 30 minutes is about 60g per hour. Precision's free Fuel \u0026amp; Hydration Planner at precisionhydration.com will build a personalised plan for your event.\u003c\/p\u003e","brand":"Precision Hydration","offers":[{"title":"Default Title","offer_id":43054512013563,"sku":"5060905440009","price":6.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0071\/1658\/7069\/files\/httpsp.prhcdn.com2025080711auenstatic06465bf3307d28a9e30a7d1f6292853083fc8chews-og-15.webp_8.png?v=1754606129","url":"https:\/\/frontrunnarcolombo.com\/products\/precision-fuel-30-gel","provider":"Frontrunner Colombo","version":"1.0","type":"link"}