The Nike Zoom Fly 6 is a carbon-plated super trainer that bridges everyday training and race day. A tall stack of ZoomX foam over a full-length carbon fibre plate gives a cushioned, propulsive ride, and it's far lighter than previous Zoom Flys.
A woven mesh upper keeps it breathable and a rubber outsole adds traction on the road. With an 8mm drop and a neutral platform, it's a confident choice for tempo runs, long runs and race efforts when you want something quicker than your daily trainer.