{"product_id":"crampfix-quickfix-20ml-shot","title":"Crampfix Quickfix 20ml Shot","description":"\u003cp\u003eCrampFix QuickFix 20ml Shot is a compact single-serve shot that FIXX says treats the overactive nerves behind muscle cramps, rather than the cramping muscle itself. A small mouthful of a concentrated, acidic formula stimulates sensory nerves in the mouth and throat, and a signal travels to the spinal cord to help interrupt the overactive nerve firing that causes cramp.\u003c\/p\u003e\u003ch3\u003eWhat's in it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWater, vinegar, sugar, salt, potassium, calcium, magnesium chloride and natural flavour\u003c\/li\u003e\n\u003cli\u003eMade in Australia; gluten free, vegan, Informed Sport accredited\u003c\/li\u003e\n\u003cli\u003eFlavours: Raspberry, Lemon, Espresso\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrevent:\u003c\/strong\u003e drink one 20ml shot (or 10-20ml) about 5 minutes before exercise\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRelieve:\u003c\/strong\u003e drink 15-20ml at the first sign of cramping; the brand says relief can come within 30 seconds to 2 minutes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecover:\u003c\/strong\u003e drink about 10ml after exercise to help reduce muscle tightness\u003c\/li\u003e\n\u003cli\u003eMaximum daily intake: 100ml (five shots)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhen to use it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCramp-prone runners, riders and triathletes before key events\u003c\/li\u003e\n\u003cli\u003eLate-race cramps in marathons, ultras and long rides, where you can carry a shot in a pocket or race belt\u003c\/li\u003e\n\u003cli\u003eNight cramps after a hard session\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eKeep normal fluids and fuel going. If you're on medication or cramps are frequent, check with your doctor.\u003c\/p\u003e","brand":"FIXX Nutrition","offers":[{"title":"Raspberry","offer_id":47119342469371,"sku":"9369998211326","price":5.0,"currency_code":"NZD","in_stock":false},{"title":"Lemon","offer_id":47119342502139,"sku":"9369998008582","price":5.0,"currency_code":"NZD","in_stock":true},{"title":"Espresso","offer_id":47773427794171,"sku":"9369998112050","price":5.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0071\/1658\/7069\/files\/Crampfic-QuickFix-Shot-20ml-Single-Serve-Lemon-20ml-Shot-NZ.png?v=1745547664","url":"https:\/\/frontrunnarcolombo.com\/products\/crampfix-quickfix-20ml-shot","provider":"Frontrunner Colombo","version":"1.0","type":"link"}