The ASICS Superblast 3 is a max-stack, non-plated super trainer for long runs and everyday mileage. New FF LEAP foam, the lightweight, bouncy compound from ASICS' Metaspeed racers, sits over FF BLAST PLUS to give a soft landing and a lively toe-off, helped by trampoline pods in the outsole.
At 46.5mm in the heel it's tall and protective, yet around 10g lighter than the Superblast 2, with a wide platform for stability and an engineered woven upper. With an 8mm drop, an ASICSGRIP outsole and unisex sizing, it's a neutral, high-cushion trainer for runners logging big miles.