Skip to content
en
New Zealand NZD
Hill Reps with HOKA — Frontrunner Run Club
FRRC × HOKA — BRAND NIGHT

HILL REPS
WITH HOKA

DateTuesday 8 September
Shoes on5:30pm
Run starts6:00pm
VenuePrincess Margaret hill rep loop
Try before you buy

Clifton 11, Clifton Pro & Bondi 9

Full size run, on loan for the session
Session

Coached hill reps

Straight from the FRRC training plan — see below
Giveaways

Fitting experience + HOKA prizes

Must be present to win
After

Real ice cream

Courtesy of Fuse — RSVP required
RSVP
On the night

Lace into the range

HOKA are bringing three of the current line-up down to Princess Margaret for the night. Grab a pair before shoes go on at 5:30pm — sizes go fast once the group starts warming up.

Daily trainer

Clifton 11

The everyday cushioned ride — light, soft underfoot and built for easy kays and long runs alike. A solid pick if hill reps aren't your only session this week.

Neutral · Balanced
Speed trainer

Clifton Pro

Not plated — this one earns its speed from HOKA's next-gen PROGLIDE+ midsole and a more aggressive rocker, for a smoother, more lively ride when you want to push the pace, like the reps on Tuesday night.

Neutral · Responsive
Max cushion

Bondi 9

HOKA's plushest ride, along for the night too — if hills aren't your thing but you want maximum cushion underfoot for recovery days, this is the one to try on.

Neutral · Plush
Straight off the FRRC plan

Tuesday's session

Pulled directly from the run club training plan — this is exactly what's coached on the night, whichever group you land in.

Week 3 — Princess Margaret · Coached
Tempo Week Tuesday

Hill Reps — Var. 1

Warm-up Warm-up + drills first, all groups together.
Grp 1–2 16min of work: 2-5-2-5-2.
Grp 3–4 12min of work: 2-3-2-3-2.
Recovery Jog down = recovery between reps.
Full training plan and pace groups on the FRRC run club page.
Up for grabs

Prizes on the night

Grand prize

A full Frontrunner shoe fitting experience — on us

One lucky runner walks away with a complete Frontrunner shoe fitting session, HOKA product only, with the shoe itself credited. Everyone who RSVPs and shows up on the night goes in the draw.

Secondary prizes

HOKA hats, socks & belts

A handful of extra HOKA giveaways up for grabs on the night, drawn at random from everyone who checks in at the gear table.

  • HOKA caps
  • HOKA socks
  • HOKA running belts
After the run

Real ice cream from Fuse

Fuse Real Ice Cream — right there on Cashmere Road — are sorting treats for the group once everyone's back down. To make sure there's enough for everyone, treats are RSVP-only.

! Must RSVP for treats
How the night runs

Up, down, refuel

1

Shoes on, 5:30pm

Get fitted for the Clifton 11, Clifton Pro or Bondi 9 and swap in for the session. Full session and pace groups are on the run club page.

2

Hill reps, 6:00pm

Warm-up and drills, then coached hill reps by group. New to the club? Turn up and a pack leader will sort you a group.

3

Treats & giveaways

Back at the bottom for Fuse real ice cream (RSVP required) and HOKA giveaways once the last group's down.

Drawer Title
Similar Products