{"title":"Precision","description":"","products":[{"product_id":"precisionhydrationpackets","title":"Precision Hydration Packets","description":"\u003cp\u003ePrecision Hydration electrolyte drink mix packets contain no artificial ingredients and come in three strengths so you can match your sodium intake to how you sweat. Each pack has 8 serves; dissolve one packet in 500ml of water.\u003c\/p\u003e\u003ch3\u003eChoose your strength\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePH 500:\u003c\/strong\u003e moderate strength, for lighter sweaters, cooler conditions and shorter sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePH 1000:\u003c\/strong\u003e strong, the all-rounder for moderate to heavy sweaters and warmer conditions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePH 1500:\u003c\/strong\u003e very strong, for heavy or salty sweaters, hot and humid events, and starting hydrated before big days\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhen to use it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHot-weather training, long runs and rides where you lose a lot of sodium in sweat\u003c\/li\u003e\n\u003cli\u003eThe day before and morning of a key event, to start well hydrated\u003c\/li\u003e\n\u003cli\u003eDuring sessions where you're getting carbohydrate from gels or chews and need electrolytes separately\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eNot sure which strength?\u003c\/h3\u003e\u003cp\u003ePrecision offers a free online sweat test and personalised hydration plan at precisionhydration.com. As a rough guide, the heavier or saltier your sweat (white salt marks on kit, stinging eyes, cramping), the higher the strength you're likely to need.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003ePackets suit people who want a bigger batch of electrolyte drink, while tablets and capsules are easier to carry on the move.\u003c\/p\u003e","brand":"Precision Hydration","offers":[{"title":"PH500","offer_id":39342292205617,"sku":"5060699804100","price":24.0,"currency_code":"NZD","in_stock":false},{"title":"PH1000","offer_id":39342292238385,"sku":"5060699804117","price":24.0,"currency_code":"NZD","in_stock":false},{"title":"PH1500","offer_id":39342292271153,"sku":"5060699804124","price":24.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0071\/1658\/7069\/files\/productphoto_1.png?v=1754606361"},{"product_id":"precisionhydrationsweatsalts","title":"Precision Hydration Electrolyte Capsules","description":"\u003cp\u003ePrecision Hydration Electrolyte Capsules are a compact way to top up electrolytes on the move, with no mixing and no extra bottle needed. Each pack contains 15 capsules.\u003c\/p\u003e\u003ch3\u003eWhen to use it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eUltras, long trail runs and ride days where carrying extra drink mix is awkward\u003c\/li\u003e\n\u003cli\u003eHot races, when you need to top up sodium between aid stations\u003c\/li\u003e\n\u003cli\u003eAlongside plain water or carbohydrate-only fuel such as gels and chews, which don't contain electrolytes\u003c\/li\u003e\n\u003cli\u003eTravel and race-week back-up for your hydration plan\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eTake with fluids as directed on the pack, adjusting the number to your sweat rate, the conditions and your event length. Precision's free online hydration plan at precisionhydration.com can help you work out how much sodium you need.\u003c\/p\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eTest in training before race day to see how your stomach responds\u003c\/li\u003e\n\u003cli\u003eFollow the directions on the pack and don't exceed the recommended amount\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Precision Hydration","offers":[{"title":"Default Title","offer_id":39342292303921,"sku":"5060623630676","price":17.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0071\/1658\/7069\/files\/productphoto_11.png?v=1754607591"},{"product_id":"precisionhydrationtube","title":"Precision Hydration Tablets Tube - Single","description":"\u003cp\u003ePrecision Hydration low-calorie effervescent electrolyte tablets come in different strengths to match how you sweat. Drop one tablet in 500ml of water for a mild-citrus electrolyte drink with a hypotonic formula that supports water absorption during exercise. Each tube holds 10 tablets.\u003c\/p\u003e\u003ch3\u003eChoose your strength\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePH 500:\u003c\/strong\u003e moderate, 500mg sodium per litre, for lighter sweaters, cooler weather and shorter sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePH 1000:\u003c\/strong\u003e strong, 1,000mg sodium per litre (about 500mg per 500ml bottle), the popular all-rounder for moderate to heavy sweaters\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePH 1500:\u003c\/strong\u003e very strong, 1,500mg sodium per litre, for heavy and salty sweaters and hot, humid events\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat's in it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSodium at your chosen strength, plus potassium, calcium and magnesium\u003c\/li\u003e\n\u003cli\u003eLow calories, with only a small amount of carbohydrate per tablet\u003c\/li\u003e\n\u003cli\u003eVegan, gluten free and dairy free; batch tested for banned substances\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhen to use it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eNight before and about 90 minutes before key races and long sessions, to start well hydrated\u003c\/li\u003e\n\u003cli\u003eDuring hot, sweaty training and racing, drinking to thirst\u003c\/li\u003e\n\u003cli\u003eAlongside gels or chews, which contain no electrolytes, so you hit your sodium target separately\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNot sure which strength? Precision's free online sweat test and hydration plan at precisionhydration.com will recommend one.\u003c\/p\u003e","brand":"Precision Hydration","offers":[{"title":"PH500 \/ Mild Citrus","offer_id":39342292336689,"sku":"5060699803981","price":20.0,"currency_code":"NZD","in_stock":false},{"title":"PH1000 \/ Mild Citrus","offer_id":39342292369457,"sku":"5060699803998","price":20.0,"currency_code":"NZD","in_stock":true},{"title":"PH1500 \/ Mild Citrus","offer_id":39342292402225,"sku":"5060699804001","price":20.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0071\/1658\/7069\/files\/productphoto_10.png?v=1754606919"},{"product_id":"precisionhydrationtubesphd15005pack","title":"Precision Hydration Tubes PH1500 5pack","description":"\u003cp\u003eFive tubes of Precision Hydration PH 1500 electrolyte tablets: 50 low-calorie effervescent tablets in the highest-strength formula, designed for heavy and salty sweaters and the toughest hot-weather efforts. Mild citrus flavour.\u003c\/p\u003e\u003ch3\u003eWhat's in it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e5 tubes, each with 10 tablets; dissolve one tablet in 500ml of water\u003c\/li\u003e\n\u003cli\u003ePH 1500 = 1,500mg sodium per litre (about 750mg per 500ml bottle), with potassium, calcium and magnesium\u003c\/li\u003e\n\u003cli\u003eVegan, gluten free, dairy free; batch tested for banned substances\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho it suits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHeavy sweaters and anyone who sees white salt marks on their kit after a session\u003c\/li\u003e\n\u003cli\u003eHot, humid races, long summer rides and ultra days\u003c\/li\u003e\n\u003cli\u003eAthletes who tend to cramp or struggle to hold fluid in the heat\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhen to use it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePre-load the night before and about 90 minutes before a big, sweaty event\u003c\/li\u003e\n\u003cli\u003eDuring long hot efforts, drinking to thirst\u003c\/li\u003e\n\u003cli\u003eAlongside gels or chews, which contain no electrolytes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is a very salty drink; if it tastes too strong, dilute or drop down a strength. Precision's free hydration plan at precisionhydration.com can recommend what you need.\u003c\/p\u003e","brand":"Precision Hydration","offers":[{"title":"Default Title","offer_id":39342401159217,"sku":"10429","price":90.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0071\/1658\/7069\/files\/productphoto_9.png?v=1754606859"},{"product_id":"precisionhydrationtubesph10005pack","title":"Precision Hydration Tubes PH1000 5Pack","description":"\u003cp\u003eFive tubes of Precision Hydration PH 1000 electrolyte tablets: 50 low-calorie effervescent tablets in the strong, all-round strength used by many runners, triathletes and cyclists. Mild citrus flavour, hypotonic formula.\u003c\/p\u003e\u003ch3\u003eWhat's in it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e5 tubes, each with 10 tablets; dissolve one tablet in 500ml of water\u003c\/li\u003e\n\u003cli\u003ePH 1000 = 1,000mg sodium per litre (about 500mg per 500ml bottle), with potassium, calcium and magnesium\u003c\/li\u003e\n\u003cli\u003eVegan, gluten free, dairy free; batch tested for banned substances\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho it suits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eModerate to heavy sweaters\u003c\/li\u003e\n\u003cli\u003eAthletes training or racing in warm or humid conditions\u003c\/li\u003e\n\u003cli\u003eAnyone who needs a more serious sodium top-up than everyday electrolyte drinks provide\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhen to use it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThe night before and about 90 minutes before key events and long sessions\u003c\/li\u003e\n\u003cli\u003eDuring hot, sweaty efforts, drinking to thirst\u003c\/li\u003e\n\u003cli\u003eWith carbohydrate-only fuel like gels, which contain no electrolytes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePH 1000 is the strength IRONMAN uses at its events. Unsure it's right for you? Precision's free hydration plan at precisionhydration.com can confirm.\u003c\/p\u003e","brand":"Precision Hydration","offers":[{"title":"Default Title","offer_id":39342401191985,"sku":"10431","price":90.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0071\/1658\/7069\/files\/productphoto_7.png?v=1754606780"},{"product_id":"precisionhydrationpacketsph5003pack","title":"Precision Hydration Packets PH500 3Pack","description":"\u003cp\u003eThree boxes of Precision Hydration PH 500 electrolyte drink mix packets, 24 serves in total. PH 500 is a moderate-strength electrolyte drink designed to help you stay hydrated when you're sweating. Dissolve one packet in 500ml of water.\u003c\/p\u003e\u003ch3\u003eWhat's in it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e3 packs of 8 packets, 24 serves in total\u003c\/li\u003e\n\u003cli\u003eModerate-strength sodium blend with potassium, calcium and magnesium, and no artificial ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho it suits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eLight to moderate sweaters\u003c\/li\u003e\n\u003cli\u003eCooler conditions, shorter sessions and everyday training\u003c\/li\u003e\n\u003cli\u003eAthletes who prefer a gentler-tasting electrolyte drink\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhen to use it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDaily training bottles and easy long runs or rides\u003c\/li\u003e\n\u003cli\u003eCool-weather racing\u003c\/li\u003e\n\u003cli\u003eGym or multi-sport days when you want a ready-to-mix pack\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you sweat heavily or cramp when it's hot, consider PH 1000 or PH 1500. Precision's free online hydration plan at precisionhydration.com can recommend a strength.\u003c\/p\u003e","brand":"Precision Hydration","offers":[{"title":"Default Title","offer_id":39342401224753,"sku":"10439","price":63.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0071\/1658\/7069\/files\/productphoto_1.png?v=1754606361"},{"product_id":"precisionhydrationpackets3pack","title":"Precision Hydration Packets PH1500 3Pack","description":"\u003cp\u003eThree boxes of Precision Hydration PH 1500 electrolyte drink mix packets, 24 serves in total. PH 1500 is a very strong electrolyte drink designed to help you start hydrated, and stay that way once you're sweating, if you're a heavy or salty sweater. Dissolve one packet in 500ml of water.\u003c\/p\u003e\u003ch3\u003eWhat's in it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e3 packs of 8 packets, 24 serves in total\u003c\/li\u003e\n\u003cli\u003eThe highest-strength sodium blend in the Precision range, with potassium, calcium and magnesium, and no artificial ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho it suits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHeavy sweaters and salty sweaters, who see white salt marks on kit\u003c\/li\u003e\n\u003cli\u003eHot, humid events, Ironman, ultras and summer training camps\u003c\/li\u003e\n\u003cli\u003eAthletes who start sessions already behind on sodium and fluids\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhen to use it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePre-loading the night before and about 90 minutes before big events\u003c\/li\u003e\n\u003cli\u003eDuring long hot efforts, drinking to thirst\u003c\/li\u003e\n\u003cli\u003eAlongside gels or chews, which don't contain electrolytes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eVery strong by design; if it's too salty, drop down to PH 1000. Precision's free hydration plan at precisionhydration.com can recommend a strength.\u003c\/p\u003e","brand":"Precision Hydration","offers":[{"title":"Default Title","offer_id":39342401355825,"sku":"10435","price":63.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0071\/1658\/7069\/files\/productphoto_4.png?v=1754607388"},{"product_id":"precision-fuel-30-drink-mix-15serve","title":"Precision Fuel Carb and Electrolyte Drink Mix (15 Serves)","description":"\u003cp\u003ePrecision Fuel PF 30 Carb and Electrolyte Drink Mix delivers the trifecta of carbohydrate, fluid and electrolytes in one bottle. It mixes into a 6% carbohydrate solution and is designed primarily for high-intensity efforts of up to around two hours, while still contributing meaningfully on longer days.\u003c\/p\u003e\u003ch3\u003eWhat's in it (per 500ml serve)\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e30g carbohydrate (60g per litre)\u003c\/li\u003e\n\u003cli\u003e2:1 glucose to fructose ratio to aid carbohydrate uptake\u003c\/li\u003e\n\u003cli\u003e500mg sodium (1,000mg per litre), plus potassium and calcium\u003c\/li\u003e\n\u003cli\u003e15 serves per bag\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhen to use it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHard long runs, half marathons, bike races and hot-weather training where you want fuel and sodium in the same bottle\u003c\/li\u003e\n\u003cli\u003eAs a base layer of carbohydrate, topped up with gels or chews to reach higher hourly targets\u003c\/li\u003e\n\u003cli\u003eAthletes who find thick or sweet drink mixes hard to stomach over several hours\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eMix one serve into 500ml of water and shake until dissolved. Precision's free Fuel \u0026amp; Hydration Planner can show you how many bottles and gels to carry for your event. Pair with PF 30 Gels or chews to lift total carbohydrate per hour.\u003c\/p\u003e","brand":"Precision Hydration","offers":[{"title":"Default Title","offer_id":43054511915259,"sku":"5060905440658","price":57.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0071\/1658\/7069\/files\/productphoto_13.png?v=1754607689"},{"product_id":"precision-fuel-30-gel","title":"Precision Fuel Gel 30 - Single","description":"\u003cp\u003eThe Precision Fuel PF 30 Gel is a practical way to get 30g of carbohydrate into your system fast. It has a mild, neutral Original flavour designed to reduce flavour fatigue on long efforts, and a jelly-like, non-syrupy texture that's less sticky and doesn't need to be chased with fluid straight away.\u003c\/p\u003e\u003ch3\u003eWhat's in it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e30g carbohydrate (120 kcal) per 51g gel\u003c\/li\u003e\n\u003cli\u003e2:1 glucose to fructose ratio, a dual-source blend that helps the gut absorb more carbohydrate per hour\u003c\/li\u003e\n\u003cli\u003eIngredients: maltodextrin, water, fructose, pectin, citric acid, plus preservatives (potassium sorbate, calcium lactate)\u003c\/li\u003e\n\u003cli\u003eNo electrolytes and no caffeine, so you control your sodium separately\u003c\/li\u003e\n\u003cli\u003eVegan, vegetarian, gluten free, dairy free, Informed Sport certified, no artificial ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhen to use it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eEfforts of 60 minutes or longer: half marathons, marathons, long rides and triathlons\u003c\/li\u003e\n\u003cli\u003eOn its own for shorter races, or alongside Precision drink mix, chews or real food on longer days\u003c\/li\u003e\n\u003cli\u003ePair with PH electrolyte tablets or packets when you need to hit a sodium target as well\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow much to take\u003c\/h3\u003e\u003cp\u003eEach gel is 30g, so one every 30 minutes is about 60g per hour. Precision's free Fuel \u0026amp; Hydration Planner at precisionhydration.com will build a personalised plan for your event.\u003c\/p\u003e","brand":"Precision Hydration","offers":[{"title":"Default Title","offer_id":43054512013563,"sku":"5060905440009","price":6.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0071\/1658\/7069\/files\/httpsp.prhcdn.com2025080711auenstatic06465bf3307d28a9e30a7d1f6292853083fc8chews-og-15.webp_8.png?v=1754606129"},{"product_id":"precision-fuel-30-gel-box-of-15","title":"Precision Fuel 30 Gel Box of 15","description":"\u003cp\u003eA box of 15 Precision Fuel PF 30 Gels: 450g of carbohydrate in a mild-tasting, non-syrupy gel built to help you start and stay fuelled through efforts longer than about 60 minutes.\u003c\/p\u003e\u003ch3\u003eWhat's in it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e15 gels, each 30g carbohydrate (120 kcal per 51g gel)\u003c\/li\u003e\n\u003cli\u003e2:1 glucose to fructose ratio for efficient carbohydrate uptake\u003c\/li\u003e\n\u003cli\u003eMaltodextrin, water, fructose, pectin, citric acid, preservatives; no artificial ingredients\u003c\/li\u003e\n\u003cli\u003eNo electrolytes and no caffeine\u003c\/li\u003e\n\u003cli\u003eVegan, gluten free, dairy free, Informed Sport certified\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhen to use it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMarathon, half marathon, triathlon and long-ride fuelling\u003c\/li\u003e\n\u003cli\u003eStocking a full training block with consistent, trainable race fuel\u003c\/li\u003e\n\u003cli\u003eCombining with PF 30 Chews and drink mix to hit higher carbohydrate targets without flavour fatigue\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePlanning tip\u003c\/h3\u003e\u003cp\u003eOne gel every 30 minutes gives about 60g of carbohydrate per hour. Because the gel contains no sodium, pair it with Precision Hydration electrolytes (PH 500, 1000 or 1500) matched to how much you sweat.\u003c\/p\u003e","brand":"Precision Hydration","offers":[{"title":"Default Title","offer_id":43054512046331,"sku":"5060905440016","price":85.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0071\/1658\/7069\/files\/httpsp.prhcdn.com2025080711auenstatic06465bf3307d28a9e30a7d1f6292853083fc8chews-og-15.webp_6.png?v=1754601961"},{"product_id":"precision-hydraion-fuel-90g-carb-gel","title":"Precision Hydration (Fuel) 90g carb gel","description":"\u003cp\u003eAffectionately known as the Jumbo Gel, the Precision Fuel PF 90 Gel puts three servings of the popular PF 30 Gel into one pouch with a resealable cap, making it a more efficient way to carry and take your carbohydrate on big days.\u003c\/p\u003e\u003ch3\u003eWhat's in it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e90g carbohydrate (360 kcal) in a 153g pouch\u003c\/li\u003e\n\u003cli\u003e2:1 glucose to fructose ratio to aid carbohydrate uptake\u003c\/li\u003e\n\u003cli\u003eMaltodextrin, water, fructose, pectin, citric acid, preservatives; the same mild-tasting gel as PF 30\u003c\/li\u003e\n\u003cli\u003eNo electrolytes, no caffeine; vegan, gluten free, dairy free\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhen to use it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMarathons, ultras, long rides and Ironman runs where you want less packaging and fewer stops\u003c\/li\u003e\n\u003cli\u003eSelf-supported long runs and cycling days where you want one pouch rather than three gels\u003c\/li\u003e\n\u003cli\u003eAthletes who like to take fuel in small sips rather than a full gel at once\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eUnscrew the resealable cap and squeeze gel into your mouth in stages, then reseal until you need more. A full pouch is about 90g, so spread it across roughly 90 minutes at about 60g per hour. Pair with Precision Hydration tablets or packets for sodium.\u003c\/p\u003e","brand":"Precision Hydration","offers":[{"title":"90g","offer_id":44710492111099,"sku":"5060905440078","price":14.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0071\/1658\/7069\/files\/productphoto.png?v=1754606226"},{"product_id":"precision-hydration-fuel-30g-chew-single","title":"Precision Fuel 30 Chew Original - Single","description":"\u003cp\u003eThe Precision Fuel PF 30 Chew is a lightweight, chewable alternative to gels. Each packet holds two bite-sized chews delivering 15g of carbohydrate each, 30g per packet, with a high carbohydrate-to-weight ratio that makes it easy to carry on long days. This is the mild Original flavour.\u003c\/p\u003e\u003ch3\u003eWhat's in it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e30g carbohydrate per packet (120 kcal), as two 15g chews\u003c\/li\u003e\n\u003cli\u003e2:1 glucose to fructose ratio, a dual-source blend that aids absorption\u003c\/li\u003e\n\u003cli\u003eEasy-to-chew texture with minimal stickiness, and no need to wash down with fluid straight away\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhen to use it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRunners, riders and triathletes who prefer something to chew over a gel\u003c\/li\u003e\n\u003cli\u003eLower-intensity stretches of long events, where you want steady energy without drinking fluids immediately\u003c\/li\u003e\n\u003cli\u003eVariety on long days: alternate with PF 30 Gels to avoid flavour and texture fatigue\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow much to take\u003c\/h3\u003e\u003cp\u003eOne chew every 30 minutes provides about 30g of carbohydrate per hour, or take both chews together for 30g at once. Combine with PF drink mix and Precision Hydration electrolytes to hit your carbohydrate and sodium targets.\u003c\/p\u003e","brand":"Precision Hydration","offers":[{"title":"30g Chew","offer_id":44710492143867,"sku":"5060905440092","price":5.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0071\/1658\/7069\/files\/productphoto_16.png?v=1754607888"},{"product_id":"precision-hydration-gel-100","title":"Precision Fuel Gel 30 Caff 100","description":"\u003cp\u003ePrecision Fuel PF 30 Caffeine Gel gives you the same 30g carbohydrate hit as the original PF 30 Gel, with 100mg of caffeine for a boost when you need it. Mild, neutral flavour and a low-stickiness texture keep it easy to take late in a long effort.\u003c\/p\u003e\u003ch3\u003eWhat's in it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e30g carbohydrate per 51g gel (120 kcal)\u003c\/li\u003e\n\u003cli\u003e100mg caffeine per gel\u003c\/li\u003e\n\u003cli\u003e2:1 glucose to fructose ratio to aid carbohydrate absorption\u003c\/li\u003e\n\u003cli\u003eMaltodextrin, water, fructose, pectin, citric acid, preservatives; no artificial ingredients\u003c\/li\u003e\n\u003cli\u003eNo electrolytes; vegan, gluten free, dairy free, Informed Sport certified\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhen to use it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThe second half of a marathon, half marathon or ultra when focus and effort start to dip\u003c\/li\u003e\n\u003cli\u003eLong rides and triathlon run legs where you'd normally want a coffee\u003c\/li\u003e\n\u003cli\u003eAs the late-race alternate to plain PF 30 Gels, so you keep control of total caffeine\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eTest your caffeine timing and tolerance in training\u003c\/li\u003e\n\u003cli\u003eNot suitable for caffeine-sensitive people, or during pregnancy or breastfeeding\u003c\/li\u003e\n\u003cli\u003ePair with PH electrolytes to cover sodium\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Precision Hydration","offers":[{"title":"30g (100mg caff)","offer_id":44710508724475,"sku":"5060905440443","price":7.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0071\/1658\/7069\/files\/Untitleddesign_8_075ddeb2-490e-4239-859c-ffc6551103a8.png?v=1754600487"},{"product_id":"precision-fuel-300g-flow-gel","title":"Precision Fuel 300g Flow Gel","description":"\u003cp\u003eCarrying enough fuel for big efforts used to be tricky. The Precision Fuel PF 300 Flow Gel delivers 300g of carbohydrate in one 510g resealable pouch, re-engineered to flow easily from a bottle or flask without adding water.\u003c\/p\u003e\u003ch3\u003eWhat's in it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e300g carbohydrate in a 510g pouch, equal to 10 standard PF 30 Gels or a little over three PF 90 Gels\u003c\/li\u003e\n\u003cli\u003e2:1 glucose to fructose ratio to aid carbohydrate absorption\u003c\/li\u003e\n\u003cli\u003eMaltodextrin, water, fructose, pectin, citric acid, preservatives; the same ingredients as the standard gel, just thinned for flow\u003c\/li\u003e\n\u003cli\u003eNo electrolytes, no caffeine; Informed Sport certified, no artificial ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhen to use it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eUltras, long trail days and mountain-bike marathons where you refill a flask at aid stations or carry one big supply\u003c\/li\u003e\n\u003cli\u003eIronman and long-course triathlon, with a flow bottle on the bike\u003c\/li\u003e\n\u003cli\u003eAnyone who finds opening dozens of gel sachets wasteful or fiddly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use it\u003c\/h3\u003e\u003cp\u003eDecant into a Precision Flow Bottle or Flow Flask, or any soft flask that holds around 500ml, and use the graduated scale to track how much carbohydrate you've taken. Tip: rinse the bottle with water before filling for the best flow. Add Precision Hydration electrolytes to hit your sodium target, and PF 30 Caffeine Gel when you need a boost.\u003c\/p\u003e","brand":"Precision Hydration","offers":[{"title":"Default Title","offer_id":45177075564795,"sku":"5060905441259","price":55.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0071\/1658\/7069\/files\/Untitleddesign_13_77a83cbf-0964-4b3a-b2fa-4a73074e108c.png?v=1754601097"},{"product_id":"precision-fuel-gel-30-cag-100-box-of-15","title":"Precision Fuel Gel 30 Caf 100 Box of 15","description":"\u003cp\u003eA box of 15 Precision Fuel PF 30 Caffeine Gels: 450g of carbohydrate and 1,500mg of caffeine across the box, in a mild-tasting, low-stickiness gel designed to avoid flavour fatigue on long efforts.\u003c\/p\u003e\u003ch3\u003eWhat's in it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e15 gels, each 30g carbohydrate and 100mg caffeine\u003c\/li\u003e\n\u003cli\u003e2:1 glucose to fructose ratio for dual-source absorption\u003c\/li\u003e\n\u003cli\u003eMaltodextrin, water, fructose, pectin, citric acid, preservatives; no artificial ingredients\u003c\/li\u003e\n\u003cli\u003eNo electrolytes; vegan, gluten free, dairy free, Informed Sport certified\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhen to use it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eLater stages of marathons, ultras, long rides and triathlon runs\u003c\/li\u003e\n\u003cli\u003eEarly-morning key sessions where a gel can stand in for a coffee\u003c\/li\u003e\n\u003cli\u003eMixed with plain PF 30 Gels so you only take caffeine when you want it\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eGood to know\u003c\/h3\u003e\u003cp\u003eCount the caffeine toward your daily total and test in training. Not suitable for caffeine-sensitive people, or during pregnancy or breastfeeding.\u003c\/p\u003e","brand":"Precision Hydration","offers":[{"title":"Default Title","offer_id":46734264467707,"sku":"5060905440634","price":95.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0071\/1658\/7069\/files\/Untitleddesign_14.png?v=1754601454"},{"product_id":"precision-chew-30g-bag-of-15","title":"Precision Fuel 30 Chew Original - Bag of 15","description":"\u003cp\u003eA bag of 15 Precision Fuel PF 30 Chew packets in the mild Original flavour. Each packet contains two chews with 15g of carbohydrate each, so the bag holds 450g of carbohydrate in a light, chewable format built for long days.\u003c\/p\u003e\u003ch3\u003eWhat's in it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e15 packets, each 30g carbohydrate (120 kcal) as two 15g chews\u003c\/li\u003e\n\u003cli\u003e2:1 glucose to fructose ratio for efficient uptake\u003c\/li\u003e\n\u003cli\u003eHigh carbohydrate-to-weight ratio, easy-to-chew texture and minimal stickiness\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhen to use it\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eLong runs, marathons, ultras and long rides for athletes who prefer a chew to a gel\u003c\/li\u003e\n\u003cli\u003eAlternating with gels and drink mix to beat flavour fatigue\u003c\/li\u003e\n\u003cli\u003eTraining blocks and race weekends when you want a consistent supply\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePlanning tip\u003c\/h3\u003e\u003cp\u003eTwo chews are 30g, so a packet every 30 minutes gives about 60g of carbohydrate per hour. Add Precision Hydration electrolytes to match your sweat sodium losses, and use Precision's free Fuel \u0026amp; Hydration Planner to set your numbers.\u003c\/p\u003e","brand":"Precision Hydration","offers":[{"title":"Default Title","offer_id":46734264500475,"sku":"5060905440764","price":70.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0071\/1658\/7069\/files\/httpsp_prhcdn_com2025080711auenstatic06465bf3307d28a9e30a7d1f6292853083fc8chews-og-15_webp.png?v=1754601639"},{"product_id":"precision-fuel-30-chew-watermelon-single","title":"Precision Fuel 30 Chew Watermelon - Single","description":"","brand":"Precision Hydration","offers":[{"title":"Default Title","offer_id":50522635370747,"sku":"5060905444274","price":5.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0071\/1658\/7069\/files\/PF30-CHEW-WM.webp?v=1790214429"}],"url":"https:\/\/frontrunnarcolombo.com\/collections\/precision-hydration.oembed","provider":"Frontrunner Colombo","version":"1.0","type":"link"}